Semen is at full efficiency when in one ml of semen there are 15 million sperms, and they get lowered due to overheating of testicles, or if you are under stress, or have sexually transmitted infections, which reduce the ability to produce more sperm. What is the solution for it?
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Do you know that the male testicle is present outside the body due to scientific reasons?
How to Increase Sperm Volume(produce more semen)
- So don’t wear tight jeans or tight pants, wear cotton boxers. Don’t wear underwear while sleeping at night. If you participate in sports, you can use jockstraps to prevent testicles from injury.
- Massage testicles with herbal oil to improve blood circulation. If you work for more than twelve hours, then stress will be there. But this stress is very harmful. It prevents you to produce more sperm.
- Leydig cells produce testosterone in men, and due to stress, the cells get blocked. You should take at least eight hours of sleep to avoid tiredness.
- You need to stay away from cigarettes and alcohol, and of course, drugs that prevent sperm production. These bad habits affect sperm production negatively. We will take a look closer at how to increase semen load with Volume Pills.
- Don’t ejaculate a lot. How can you lower down ejaculation? If you masturbate regularly or have intercourse often, then reduce it because sperm count is already low, to preserve it. Don’t flush away with every ejaculation.
- Did you know?Having sex two-three times in a week is healthy.
- Make a test for sexually transmitted infections.
- Pay attention to your diet, eat high-protein and low-fat food, meat, fish, eggs, fruits, vegetables, eat more dry fruits. Stay away from soy products and high fructose corn syrup. Soy products are good for women, but its estrogenic effect is not suitable for sperm volume.
High fructose corn syrup increases insulin resistive which reduces fertility. Stay away from cola. Maintain your weight. Take Volume Pills to increase semen volume and improve sperm production.
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Even after this if you are not able to become a father then visit Volume Pills as soon as possible.